fter a long day at work, you can hardly do anything productive as your brain is all beat. You, thus, need to do something that will help you to relax and unwind. Some would choose to sleep while others would opt to listen to music, or play free online games such as Drift Hunters. Thanks to technology, there is a way you can use apps to relax after a stressful day. The following are some of the apps to use:
Calm
It is characterized by calmness in the way it soothes the mind. It has about half a dozen sounds to choose from plus themes to select. All you need to do is to select a sound of your choice and then leave the rest to the app. It helps you to explore and appreciate the sounds of nature. The good thing is that this app is free and you can install it on your iPad or iPhone to give you a relaxing feeling.
The Mindfulness
It is Android and iOS supported and comes with a whole library on how to meditate and courses for the same. You will be graced by a series of sessions which can go to a maximum of 30 minutes. Just as many play the best Mecca slots for free on Android or iOS devices to unwind after a long day. The Mindfulness is a free app for the basic plan, but you have to pay if you want to upgrade to premium for unlimited access to the library.
Headspace
It offers the right kind of meditation without having to talk directly with the monk. It gets into your head and helps you to relax while you unwind after a long day. When you are tired, there are a lot of things that go on in your mind. This app has a brain relieving factor where you will listen to 10 sessions each 10 minutes for free. However, you can upgrade, for a fee, to acquire unlimited sessions and minutes. It supports both the Android and iOS devices.
White Noise Lite
It helps you to cut off all other noises and concentrate on only one. Most of the times stress can build up if you are absorbing multiple noises or sounds from different sources. With the White Noise Lite app, you can use it when you get home from work to block other sounds. It helps to free your mind and give you a perfect relaxation session with its more than 40 sounds to select. It is a completely free app with limitations, as you can upgrade at a fee, and supports web, iOS and Android platforms.
Smiling Mind
It utilizes soft and smooth tones that help to relax the brain. You can be stressed out due to many things. It could be work or family. Whichever the case, there is a need to set your mind on a meditation mood whenever you are stressed out regardless of the cause. Smiling Mind app does that for you. It offers a chance for children as low as 7 years of age to relax and free themselves from stress. It is also free for Android and iOS mobile devices.